Explore our On-Demand Library

Quick Weighted Cardio Burst

11min

Intermediate,weights,blow off steam,feel accomplished,get an energy boost,full body,cardio

Full Body Weighted Burst

13min

Beginner,weights,full body,blow off steam,feel accomplished,get an energy boost,cardio,quick favorites

6 Min Weighted Arm Burner

6min

Beginner,weights,upper body,feel accomplished,blow off steam,low impact

Strength & Sweat

11min

Intermediate,full body,weights,cardio,blow off steam,feel accomplished,get an energy boost

Arms & Booty Burn

27min

Advanced,booty,upper body,weights,booty favorites,blow off steam,feel accomplished

13 Min Arms & Abs Burn

13min

Beginner,weights,feel accomplished,blow off steam,get a pep talk,upper body,core,lindsay's favorites

Weighted Arms & Abs Burner

27min

core,upper body,Advanced,weights,feel accomplished,blow off steam

Upper Body Sculpt & Sweat

28min

Intermediate,low impact,weights,feel accomplished,blow off steam,upper body,cardio

Weighted Upper Body & Core Burner

28min

weights,Advanced,upper body,core,blow off steam,feel accomplished

Full Body Weighted Soft Sculpt

27min

postpartum,low impact,Intermediate,full body,low impact favorites,blow off steam,get a pep talk,weights

11 Min Full Body Burner

11min

full body,quick favorites,Beginner,weights,blow off steam,feel accomplished

Lower Body Sweat & Tone

28min

Advanced,lower body,weights,feel accomplished,blow off steam

6 Min Arm Burn

6min

pregnancy,postpartum,low impact,weights,Beginner,blow off steam,feel accomplished,upper body,quick favorites

Full Body Builder

29min

Advanced,weights,full body,blow off steam,feel accomplished,get a pep talk

Lower Body Burnout

11min

Beginner,lower body,weights,feel accomplished,blow off steam

Quick Lower Body Tone & Sweat

15min

lower body,cardio,weights,Intermediate,get an energy boost,feel accomplished,blow off steam

Lower Body & Core Sculpt

28min

low impact,Advanced,weights,lower body,core,blow off steam,feel accomplished,get an energy boost

LIVE!! 12 Minute Weighted Sculpt

18min

Beginner,weights,low impact,full body,lindsay's favorites,blow off steam,feel accomplished

Full Body Kettlebell

27min

Intermediate,weights,full body,lindsay's favorites,feel accomplished,blow off steam

Booty and Core Strength

28min

lindsay's favorites,Intermediate,blow off steam,feel accomplished,get a pep talk,booty,core,lower body,weights,booty favorites