Explore our On-Demand Library

Quick Weighted Cardio Burst

11min

Intermediate,weights,blow off steam,feel accomplished,get an energy boost,full body,cardio

NEW!! 12 Min Booty Kettlebell

12min

Intermediate,weights,lower body,booty,feel accomplished,lindsay's favorites

Strength & Sweat

11min

Intermediate,full body,weights,cardio,blow off steam,feel accomplished,get an energy boost

Core Sculpt & Tone

30min

Intermediate,weights,core,feel accomplished,get a pep talk,low impact

Upper Body Sculpt & Sweat

28min

Intermediate,low impact,weights,feel accomplished,blow off steam,upper body,cardio

13 Min Lower Body & Core

13min

core,lower body,Intermediate,weights,feel accomplished

Full Body Weighted Soft Sculpt

27min

postpartum,low impact,Intermediate,full body,low impact favorites,blow off steam,get a pep talk,weights

Quick Lower Body Tone & Sweat

15min

lower body,cardio,weights,Intermediate,get an energy boost,feel accomplished,blow off steam

11 Minute Strength & Sweat

11min

Intermediate,weights,full body,feel accomplished,quick favorites

Full Body Kettlebell

27min

Intermediate,weights,full body,lindsay's favorites,feel accomplished,blow off steam

Booty and Core Strength

28min

lindsay's favorites,Intermediate,blow off steam,feel accomplished,get a pep talk,booty,core,lower body,weights,booty favorites

LIVE!! Weighted Full Body Burner

32min

Intermediate,lindsay's favorites,weights,full body,feel accomplished,get a pep talk

LIVE!! Banded Lower Body Sculpt 2

23min

lindsay's favorites,Intermediate,feel accomplished,lower body,booty,bands,low impact,postpartum,pregnancy

Cardio Sculpt 2

27min

lindsay's favorites,Intermediate,get an energy boost,feel accomplished,blow off steam,cardio,pilates,full body

Weighted Abs & Arms

25min

lindsay's favorites,Intermediate,feel accomplished,get a pep talk,get an energy boost,upper body,core,low impact,postpartum,weights

LIVE!! Full Body Weighted Resistance

19min

lindsay's favorites,Intermediate,full body,feel accomplished,get a pep talk,low impact,bands,weights

Weighted Core

20min

lindsay's favorites,Intermediate,feel accomplished,get a pep talk,core,pilates,weights

LIVE!! Full Body Dumbbell Sculpt

28min

Intermediate,lindsay's favorites,full body,pilates,low impact,postpartum,blow off steam,feel accomplished,get an energy boost,get a pep talk,weights

LIVE!! Full Body Conditioning

28min

lindsay's favorites,Intermediate,full body,cardio,blow off steam,feel accomplished,get an energy boost,get a pep talk

Plank Sculpt

11min

lindsay's favorites,Intermediate,low impact,postpartum,pilates,full body,blow off steam,feel accomplished,get an energy boost